Acknowledge the past
A secure, empathic space to release, untangle and process difficult thoughts and feelings, and understand yourself more deeply.
SUNEE GORING THERAPY
CounsellingPsychotherapyCoaching
Heal
Change
Grow
WELCOME, I'M SUNEE
Hello, I appreciate that reaching out to work with a therapist can be a big step, so thank you for visiting my website.
Are you looking for a therapist who can support you to process and make sense of what you're experiencing as well as work with you to find a way forward?
I have an MSc in integrating psychotherapy, counselling and coaching, therefore I combine both the deeper therapeutic work, such as helping you explore and process your past or present, with supporting you to also shape your present and build a future that feels more aligned with where you want to be.
WHAT'S IMPORTANT TO YOU?
What brings you to therapy and coaching?
Perhaps you feel stuck in a situation, or caught in patterns or habits, you don't understand. You may want to explore why or what got you stuck, or where these patterns come from. You might want to explore how past relationships, family or experiences have affected you.
Therapy can give you space to explore what is happening beneath the surface, make connections and process what you have been through. Coaching can then help you turn that insight into action, clarifying what you want, building confidence, making changes, setting boundaries and taking practical steps towards the life and relationships you want.
I offer you a secure, safe and non-judgmental therapeutic relationship, where we work together to understand what's going on for you and what's important to you at this time. A regular space just for you to check in with your life, to be heard, to be valued and to be understood.
QUALIFICATIONS & MEMBERSHIPS
I'm an integrative therapist, so I use a range of therapeutic approaches with clients. This includes, but is not limited to, person centred humanistic counselling, existential therapy, CBT, psychodynamic therapy, transactional analysis, Gestalt therapy, parts therapy, solution focussed therapy, positive psychology, personal consultancy and coaching.
MBACP Registered Member of the British Association of Counselling and Psychotherapy
BACP Coaching Member, British Association of Counselling and Psychotherapy
Masters Degree (MSc) with Distinction in Integrative Counselling & Coaching
PGDip in Integrative Counselling & Coaching
PGDip SpLD, Specialist teacher qualification in supporting Neurodiversity
PGCE Postgraduate teaching qualification
BA (Hons) Cultural Studies
Professional Diploma in Dance
Areas I commonly work with
I work with adults experiencing difficulties with anxiety, depression, stress, family issues, relationships, sexuality, dating, affairs and betrayals, limerence, addiction, loneliness, low self-confidence, social anxiety, setting boundaries, burnout, imposter syndrome, problematic people-pleasing, identity and culture, life transitions, menopause, insomnia, infertility, IVF, postnatal depression, parenting, loss, ADHD, dyslexia and much more.
THE THERAPY JOURNEY
Room to accept yourself and to become yourself.
Our work together is your journey, at your pace, with space for whatever you need to bring.
Shape the present
Explore the experiences and beliefs that may be holding you back, and find more constructive ways of thinking and managing.
Build the future
Connect with your values, strengths and aspirations, and take achievable steps towards a more fulfilling life.
PRACTICAL DETAILS
Therapy in Harley Street at the heart of Central London, in East London (E18), or online and by phone. I work with adults of all ages and older teenagers.
My Harley Street room is a short journey for clients living or working in Soho, Marylebone, Belgravia, Victoria, Islington, Shoreditch, St Paul's and across Central London, including busy professionals in finance, law, media and business leadership. My South Woodford room in East London (E18) is close to Walthamstow, Woodford Green, Buckhurst Hill and Loughton.
In-person therapy
Harley Street, Central London W1
South Woodford, East London (E18)
Online therapy
Video sessions from wherever you feel comfortable
Telephone therapy
Support and connection by phone
Weekly sessions. A limited number of reduced-rate spaces are available for low income or unwaged clients, please enquire.
TAKE THE FIRST STEP
Let’s begin with a conversation.
Book a free 15-minute phone consultation to talk about what you’re looking for from therapy and ask me about how the sessions will go. When you're booking, let me know if you want online, Harley street or East London sessions. I’d be glad to hear from you. If you are unable to see a day or time that works, feel free to email me at: sunee@suneegoringtherapy.com with your availability. I'll get back to you within 24 hours.
Calendar not showing? Open the booking pagePrefer to email? sunee@suneegoringtherapy.com