Agknowledge the past
A secure, empathic space to release, untangle and process difficult thoughts and feelings, and understand yourself more deeply.
SUNEE GORING THERAPY Psychotherapy
Psychotherapy
Counselling
Coaching.
Agknowledge the past
Shape the Present
Build the Future
WELCOME, I'M SUNEE
Are you looking for a therapist who can support you to process and make sense of what you're experiencing as well as work with you to find a way forward?
I have an MSc in integrating psychotherapy, counselling and coaching, therefore I combine deeper therapeutic work; such as supporting clients to explore and process their past and present; with a focus on also supporting clients to shape their present and build a future that feels more aligned with where they want to be.
WHAT'S BENEATH THE SURFACE?
What brings you to therapy and coaching?
Perhaps you feel stuck in a situation, or caught in patterns or habits, you don't understand. You may want to explore why or what got you stuck, or where these patterns come from. You might want to explore how past relationships, family or experiences have affected you.
Therapy can give you space to explore what is happening beneath the surface, make connections and process what you have been through. Coaching can then help you turn that insight into action, clarifying what you want, building confidence, making changes, setting boundaries and taking practical steps towards the life and relationships you want.
I offer you a secure, safe and non-judgmental space where we can work together to understand what is happening for you, while also helping you to move forward.
QUALIFICATIONS & MEMBERSHIPS
I'm an integrative therapist, so I use a range of therapeutic approaches with clients. This includes, but is not limited to, person centred humanistic counselling, existential therapy, CBT, psychodynamic therapy, transactional analysis, Gestalt therapy, parts therapy, solution focussed therapy, positive psychology, personal consultancy and coaching.
MBACP Registered Member of the British Association of Counselling and Psychotherapy
BACP Coaching Member, British Association of Counselling and Psychotherapy
Masters Degree (MSc) with Distinction in Integrative Counselling & Coaching
PGDip in Integrative Counselling & Coaching
PGDip SpLD, Specialist teacher qualification in supporting Neurodiversity
PGCE Postgraduate teaching qualification
BA (Hons) Cultural Studies
Professional Diploma in Dance
Areas I commonly work with
I work with adults experiencing anxiety, depression, stress, relationship difficulties, affairs and betrayals, limerence, addiction, loneliness, low self-confidence, problematic people-pleasing, social anxiety, difficulties with boundaries, burnout, imposter syndrome, family issues, life transitions, menopause, fertility and infertility, IVF, postnatal depression, parenting, loss, grief and bereavement.
THE THERAPY JOURNEY
Room to accept yourself and to become yourself.
Our work together is your journey, at your pace, with space for whatever you need to bring.
Shape the present
Explore the experiences and beliefs that may be holding you back, and find more constructive ways of thinking and managing.
Build the future
Connect with your values, strengths and aspirations, and take achievable steps towards a more fulfilling life.
PRACTICAL DETAILS
Therapy in Harley Street at the heart of Central London, in East London (E18), or online and by phone. I work with adults of all ages and older teenagers.
In-person therapy
Harley Street, Central London W1
East London (E18)
Online therapy
Video sessions from wherever you feel comfortable
Telephone therapy
Support and connection by phone
Weekly sessions. A limited number of reduced-rate spaces are available for low income or unwaged clients, please enquire.
TAKE THE FIRST STEP
Let’s begin with a conversation.
Ready to begin? I offer a free 15-minute phone consultation to talk about what you’re looking for from therapy, in person in Harley Street, in East London (E18), or online. I’d be glad to hear from you.
Calendar not showing? Open the booking pagePrefer to email? sunee@suneegoringtherapy.com